A sound bath is an encompassing experience that allows deep healing on all levels. A safe sacred space is created where you will be laying down, your journey will begin with 5 minutes of breath-work before you are gently guided into a deep meditative state, whilst your whole being becomes immersed in the powerful frequencies of carefully chosen instruments merged with the power of Crystals and Reiki. 

Crystal singing bowls, Himalayan bowls, gongs, tuning forks and many other unique instruments are lovingly played with intent. Brain waves begin to synchronise with the sound waves of the instruments and gently move from a beta state of wakefulness into alpha and Theta state, a meditative, altered state of consciousness. It is in this state of consciousness we can go fully into the self and allow space for all possibilities of manifestation. As we are all on our own unique journey, what you experience during a sound bath will vary from person to person and will be different each time. You may experience feelings of deep relaxation, changes in body temperature, a sense of joy or a release of emotions. You may see visions bringing clarity and inspiration, through to seeing beautiful colours or sacred geometric patterns. Spaces are kept to a maximum of 6 people to allow individual healing throughout the sound bath.